CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Designed for athletes from middle school to high school, our Chicago gym program builds the foundation of fitness for years to come.
Forging Youth Resilience (FYR) is a member-based 501(c)(3) nonprofit organization with Local Clubs in cities across the country. Our clubs partner with fitness facilities nationwide to bring fitness, nutrition, and mentorship to youth who otherwise would not have access to these services.
Whether your child is learning to swim for the first time or wants to refine established strokes, our Chicago swimming program offers the right class for you! Our classes are broken into 5 different levels, ranging from very basic to more advanced water skills, based on our skills progression matrix. Swimmers are tested for their appropriate level on the first day of class.