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Call us: 773-373-6348 | CrossFit Member Login | Swim Member Login
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Free Intro Class

Day

February 19, 2013

WOD 2/19/2013

February 19, 2013, 0
          Skill Hang Snatch 2-2-2-2-2  60% GHR 3 x 10 WOD 5 Rounds: 50 Double Unders 25 Air Squats 12 Push Ups
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