Day

March 20, 2013
“Angie” Perform for time: > 100 Pull-ups > 100 Push-ups > 100 Sit-ups > 100 Squats *You must complete all reps of the first movement before moving to the next. -then- 12 min AMRAP 75 pound Shoulder press, 4 reps 75 pound Sumo deadlift high-pull, 8 reps 75 pound Front squat, 12 reps
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